Growing up I remember my grandmother telling me that I always needed to know my history. She instilled in me the desire to learn...
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Own Your Awesome & Other Ways to Love Yourself
In the start of a new year, there is so much emphasis on changing yourself. We make resolutions to change our weight, love life, career goal...
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How to Control the "Uncontrollable"
The start of a new year provides an opportunity to bounce back from hardships and set optimistic goals, such as vowing too have more co...
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3 Reasons New Year Resolutions Fail and How You Can Turn That Around
This time of year many people are talking about making new changes, discovering new opportunities, and taking on new challenges. Unfo...
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3 Reasons Why I Created A Vision Board for 2016
Last year, I read an article in Essence Magazine " How to Make The Most Out of Your Year With A Vision Board " The article quot...
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What's Happening with A2D in 2016!
We hope you enjoyed your Holiday season and first weeks of the 2016! Now, A2D is bringing in the new year in style. We revamped the websit...
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3 Healthy Ways to Deal with Stress
As we go through our daily activities, we encounter things that can bring stress into our lives. Some of these things are our fault and s...
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